One in five adults will experience a diagnosable mental disorder in any given year. Even if you are not a trained mental health professional, you can be prepared and know what to do when a mental health crisis happens. Mental Health First Aid is a clinically proven training course that will help you identify and respond to the signs of mental health difficulties and give you the skills to apply a 5-step action plan to assess a situation and provide help. Participants will receive a nationally recognized course certificate of completion, a Mental Health First Aid manual, listing of local mental health resources and Certification as a Mental Health First Aid Responder. The eight-hour course is offered by WellSpan Philhaven.  This event will be held on February 7, 2019, in Valentine Auditorium on the Gettysburg Campus and on February 26, 2019, at Benbow Hall of Brossman Center on the Philadelphia campus from 8:30-4:30 p.m. Cost is $40 and includes lunch.